To achieve any serious results in any sport discipline, one needs to train hard. To achieve anything in Figure Ice Skating, one needs to train EXTRA HARD and very regularly – preferrably every day! Besides, you need to add to this pot lots of enthusiasm, plastics and rythm feeling/dancing skills, concentration, persistance and a drop of talent.


The Figure Ice Skating trainings have to consist from training blocks outside ice (incl. Jumping, stretching, power/muscels training) and the ice training hours – the more the better!